Nutrition, Yoga & Spiritual Transformation
with Alisa Davis

EP 23: Are You a Manifesting Generator with Vata-Pitta Energy?
Unlock your unique energy blueprint in this episode of Fun, Fierce, Unfuckwithable as Alisa Davis explores the powerful combination of the Manifesting Generator Human Design type and the Vata-Pitta dosha blend. Featuring a real-life case study with creative powerhouse and online business manager Andrea, this episode dives into what it means to lead with fire, flow, and freedom. Discover how Human Design and Ayurveda intersect to help you stop burning out, start trusting your energy, and finally move in alignment with your true self. Perfect for multi-passionate, intuitive women ready to reclaim their power.

EP 22: Should I Say Yes? How Each Human Design Type Makes Big Decisions (Without Forcing It) - Part 2
What if you never had to second-guess another decision again? In this powerful continuation of Episode 21, Alisa explores how Projectors, Reflectors, and Manifesting Generators can make aligned decisions without the pressure, panic, or people-pleasing. Through real-life examples and Human Design wisdom, you’ll discover how to trust your inner authority—and finally say “yes” (or “no”) from a place that’s true. No more spinning in circles. No more outsourcing your clarity. Just real, embodied decision-making designed for you.

EP 21: Should I Say Yes? How Each Human Design Type Makes Big Decisions (Without Forcing It) - Part 1
What if your biggest life decisions—TEDx talks, cross-country moves, new jobs, new lovers—
weren’t meant to be figured out in your head at all?
In this episode, we dive deep into the wild, liberating truth:
Your mind was never designed to make decisions.
You’ll learn how Manifestors like me are wired to follow the energetic YES of the heart—
and why if it’s not a full-body yes,
it’s a no (and no more “thinking it through” will help).
You’ll also hear how Generators are meant to respond, not initiate—
and how their inner truth rises straight from the belly with a grounded uh-huh or uh-uh.
This episode is full of fire, laughter, and one-liners about my late husband’s eternal car research
(still test-driving from the afterlife).
You’ll walk away knowing exactly how to start using your inner authority—
not your mind—to make decisions right now.
Small ones. Big ones. Life-changing ones.
The fog lifts when you stop asking your mind to do a job it was never built for.
Let’s burn the whiteboard and reclaim the clarity that’s already living in your body.

EP 20: It Was Never About the Mirror - It Was Always About the Story You Wrote
What if the voice in your head isn’t yours? What if it was never about fixing the body, calming the mind, or chasing peace - but simply remembering who’s writing the story in the first place?
In this unfiltered, fiercely vulnerable episode, Alisa cracks open the illusion of self-judgment and aging, inviting you into a real-time moment of personal reckoning with the mirror, menopause, and the mind machine. Through the lens of The Ultimate Freedom Experience, she doesn’t just tell you about Truth - she lives it. Fully. Fiercely. And fearlessly.
This episode isn’t outlined, scripted, or polished. It’s lived. And if you’re walking through your own spiral of self-image, inner noise, or existential ache - this one will meet you where you are.
Because you didn’t just write the story. You are the story.

EP 19: Are You a Vata Reflector? How Human Design & Ayurveda Unlock Your Energy, Truth & Power
If you’ve ever felt like a different person every single day, been called too sensitive or inconsistent, or struggled to find your place in a world that demands certainty - you might be a Reflector. And if your Ayurvedic constitution is Vata? You’re not just floating through life - you are the wind, the moonbeam, the mirror. In this poetic, deeply validating episode, Alisa brings the rarest Human Design type to life through the sensitive, intuitive lens of Vata energy, offering not just insight, but soul-level permission to stop fixing and start remembering.
This one’s for the 1%, the sacred mirrors, and anyone who’s ever wondered, “Why don’t I fit anywhere?”

EP 18: Living Fearlessly in Real Time - You Can’t Un-Remember the Truth
This episode isn’t polished. It’s not packaged. It’s Truth - raw, real, and unfolding in the now. If you’ve ever found yourself spinning in thoughts, frozen by uncertainty, or asking “what’s wrong with me?”- this is the reminder your soul’s been waiting for. Join Alisa as she steps right into the middle of her messy Tuesday morning to show you what it means to live fearlessly in real time - not after the chaos calms, but right in the thick of it.

EP 17: Are You a Kapha Projector: How Human Design & Ayurveda Unlock Your Rest, Rhythm & Power
Are you tired of pushing yourself to keep up with a world that doesn’t seem to honor your natural rhythm? What if your power isn’t in the hustle but in the stillness, presence, and precise guidance you offer? In this episode, Alisa invites you to explore a deeply nurturing and transformative combination of human design and Ayurveda — the Kapha Projector. Through the inspiring story of Jeannie—a Kapha Projector and leader who embodies rest as power—Alisa unpacks how embracing your unique design can unlock lasting energy, clarity, and magnetic leadership. Whether you’re new to these concepts or seeking permission to slow down, this episode is a loving call to reclaim your rhythm and remember your true self.
Alisa UF Davis is the founder of Fun, Fierce, and Unfuckwithable, a movement and coaching platform dedicated to guiding women back to their power, realigning them with their true essence, and helping them embody resilience. Through the Ultimate Freedom Experience, Kundalini Yoga, Ayurveda, Human Design, and deep inner work, she provides transformational experiences that create lasting shifts. Her mission is to empower women to remember, be, and embody their unf**ckwithable self—fully, unapologetically, and unf**wthably.

EP 16: Your Life Is A Book-You Wrote It, Now Live It
What if your life isn’t just something you endure but a story you authored with intention—full of dragons, heartbreak, magic, and triumph? In this episode, Alisa invites you to see your life as the ultimate fantasy novel, where you’re not just the main character but the author, producer, and director. What would change if you stopped fearing judgment and started living your story unapologetically? Join Alisa as she shares raw, real reflections on embracing every chapter—whether filled with fire, stillness, or uncertainty—and how to find freedom in knowing you wrote every page.

EP 15: Are You a Pitta Generator? How Human Design & Ayurveda Unlock Your Energy & Satisfaction
Are you constantly hustling but feeling drained and frustrated? What if your fire is meant to fuel you, not fry you? In this episode, Alisa unpacks how tuning into your body’s sacral “yes” can transform burnout into sustainable energy and magnetic leadership. Through the real-life story of her niece Liz, you’ll discover how alignment, not pushing, unleashes your true power.

EP 14: The Sacred Bitch - When Fire Meets Truth
In this episode, Alisa invites you to embrace the raw, unfiltered fire inside—the sacred bitch that refuses to be silenced. Have you ever woken up feeling like a mess, caught in the fog of your own mind’s chaos, and wondered if that’s okay? What if that messy, fierce energy is actually your deepest truth breaking free? Alisa shares a powerful, honest look at how owning that “bitchy blaze” is not only healing but the ultimate form of freedom. This episode is a fierce love letter to anyone who’s been told they’re too much—and a reminder that your truth is your power.

EP 13: When Everything Falls Apart - How to Navigate Life's Chaos + Find Your True Path
In this episode, Alisa opens up about the moments when everything feels like it’s falling apart. Have you ever experienced a day when fear, doubt, and uncertainty took over so completely that you couldn’t see the truth? Alisa shares how she navigated a deep personal crisis and came to realize that falling apart is just part of the journey toward remembering who we really are. Tune in for powerful insights on embracing chaos, trusting your inner wisdom, and using life's struggles as a way to reconnect with your true self.

EP 12: Too Much - Embracing your Vata, Manifestor, and 1/3 Nature
In this episode, Alisa explores the concept of being told you're "too much" and how that phrase often stems from the unique energetic signatures of your Vata, Manifestor, and 1/3 profile in both Ayurveda and Human Design. If you've ever been labeled as too energetic, too independent, or too messy, this episode is for you. Learn why your "too muchness" is actually your greatest gift and how embracing it can transform your life and the way you experience the world.

EP 11: When Change Feels Impossible - The Journey of Embracing Transformation Against the Odds
Ever feel like change is impossible? In this episode, Alisa shares the inspiring story of her client Christine, who, despite facing overwhelming challenges, continues to make progress toward transformation—one small step at a time. Alisa explores how real growth comes not from fixing ourselves, but from embracing our unique journey and trusting the process. Tune in for a reminder that even when change feels messy, you are always moving forward.

EP 10: The Truth Behind Kundalini Yoga & The Human Side of Spirituality
Have you ever questioned the authenticity of a spiritual practice based on what others have said about it? In this episode, Alisa dives deep into the truth behind Kundalini Yoga and the human side of spirituality. She explores how spirituality isn’t about perfection but about embracing our human flaws and finding self-awareness, alignment, and growth. Discover why Kundalini yoga is more about personal empowerment than following any one teacher, and how it can transform your life, imperfections and all.

EP 9: I'm Going Raw. From Attorney to Healing From Plant-Based Living. How Food Become My Medicine. My Freedom. My Truth.
In this episode, Alisa takes us on her incredible journey from a career in law to a life of healing through whole food, and plant-based living. She opens up about battling severe rheumatoid arthritis, how food went from being her poison to her medicine, and the freedom she found when she let go of what no longer served her. This episode is for anyone looking to reclaim their power, step into true vitality, and break free from the patterns holding them back.

EP 8: Trauma Informed Kundalini Yoga - More Than Poses. How Kundalini and Breathwork Heal Trauma and Unlock Potential
Are you ready to break free from the patterns that keep you stuck and reclaim your inner strength? In this episode, Alisa dives into her transformative journey with Kundalini Yoga and how it can unlock your true power. She shares the profound impact Kundalini Yoga has had on her life and how it can help you master your energy, heal trauma, and awaken your fullest potential.

EP 7: The Ultimate Freedom Experience - Walking Through the Fire of Comparison and Coming Out Laughing
Have you ever wondered what it would be like to truly embrace freedom without fixing or reframing anything? In this episode, Alisa takes us through the wild journey of comparison, shame, and personal truth. She explores how to face those overwhelming moments of self-doubt and comparison and come out laughing, grounded in raw honesty. This episode is a deep dive into remembering who we truly are, beyond the stories we tell ourselves.

EP 6: Facing the Illusion, Feeling the Fear - A Glimpse Into the Ultimate Freedom Experience
In this episode, Alisa takes us on a transformative journey into the heart of fear, exposing the illusion of its power over us. Are you ready to embrace the raw truth and step into ultimate freedom? Join Alisa as she challenges conventional wisdom and invites us to face fear head-on, without resistance or the need to "fix" anything. What if fear was never your enemy? What if true freedom was just a shift in perspective?

EP 5: The Ultimate Freedom Experience - Not a Healing Retreat, A Truth Bomb
In this episode, Alisa dives into the raw truth of The Ultimate Freedom Experience—not a retreat or program, but a soul-level reckoning that found her and changed everything. If you’ve done all the things and still feel like something’s missing, this one’s for you.Through powerful storytelling and no-BS truth bombs, Alisa invites you to drop the self-help hustle and remember who you really are.

EP 4: Breaking Free: Inner Alignment, Deconditioning and Rewiring Your Brain for Transformation
Have you ever felt stuck despite doing all the inner work? In this episode, Alisa dives deep into the transformative power of inner alignment. She unpacks the true meaning of inner alignment and explains how deconditioning can help you break free from limiting beliefs and reconnect with your authentic self. Listen in to explore how you can release old patterns, step into your power, and finally embrace your true self!