EP 10: The Truth Behind Kundalini Yoga & The Human Side of Spirituality
Have you ever questioned the authenticity of a spiritual practice based on what others have said about it?
In this episode, Alisa dives deep into the truth behind Kundalini Yoga and the human side of spirituality. She explores how spirituality isn’t about perfection but about embracing our human flaws and finding self-awareness, alignment, and growth.
Discover why Kundalini yoga is more about personal empowerment than following any one teacher, and how it can transform your life, imperfections and all.