EP 9: I'm Going Raw. From Attorney to Healing From Plant-Based Living. How Food Become My Medicine. My Freedom. My Truth.

In this episode, Alisa takes us on her incredible journey from a career in law to a life of healing through whole food, and plant-based living. She opens up about battling severe rheumatoid arthritis, how food went from being her poison to her medicine, and the freedom she found when she let go of what no longer served her.

This episode is for anyone looking to reclaim their power, step into true vitality, and break free from the patterns holding them back.

🎧 Listen to Episode 9 on Apple Podcasts

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EP 10: The Truth Behind Kundalini Yoga & The Human Side of Spirituality

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EP 8: Trauma Informed Kundalini Yoga - More Than Poses. How Kundalini and Breathwork Heal Trauma and Unlock Potential