EP 8: Trauma Informed Kundalini Yoga - More Than Poses. How Kundalini and Breathwork Heal Trauma and Unlock Potential
Are you ready to break free from the patterns that keep you stuck and reclaim your inner strength?
In this episode, Alisa dives into her transformative journey with Kundalini Yoga and how it can unlock your true power. She shares the profound impact Kundalini Yoga has had on her life and how it can help you master your energy, heal trauma, and awaken your fullest potential.