EP 3: Your Ayurvedic Energy Blueprint: Vata, Pitta, or Kapha? Discover Your Type
Are you a hummingbird, a race car, or a grounded bear?
Discover how knowing your energy type can help you stop feeling scattered, overwhelmed, or stuck.
In this episode, Alisa dives deep into the concept of Ayurvedic energy types and how understanding them can completely shift the way you live your life. She also shares her personal stories, tips, and tools to help you reclaim balance, recharge, and live your life unapologetically.